Social Media & Youth Mental Health Deserve Our Attention

Social media is part of everyday life for many young people. It can help them connect and find community, but it can also expose them to pressure, harmful content and habits that may affect their well-being.

This is an issue we have made a priority. In November 2024, PDFNJ and the Opioid Education Foundation of America sponsored an FDU Poll examining New Jersey voters’ views on youth social media use, mental health and substance use risk.

The findings showed significant public concern: 60 percent said social media was generally bad for young people’s mental health, 77 percent supported cigarette-style warning labels, and half of parents whose children used social media said they did not monitor that use.

The issue is now receiving greater statewide attention. On August 11, Gov. Mikie Sherrill signed a three-bill package establishing a Social Media Research Center and creating new online privacy and safety protections for minors. The center will study social media’s effects, develop educational resources and recommend possible public policies.

We also highlighted these concerns through a statewide public service campaign launched in 2023. The campaign encouraged families to consider how social media pressure and excessive screen time may affect emotional well-being and potentially increase vulnerability to substance use and misuse. Continued research and safeguards matter, but parents can also act now by making regular, honest conversations part of family life.

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